Satisfy Your Hunger for Transformation with eCourses, Workshops, and Classes

Hello, sweet soul.

If you are groovin’ to get started on your path to satisfying your true hungers, I’ve created some products and programs to guide you on your path.


A critical part of being able to satisfy your true hungers is learning to love yourself. Self Love really is the foundation of it all. If you wondering what self love is and how to make it happen in your life, Self Love School is perfect for you!

Self Love School eCourseIn Self-Love School, you will take the theory of self-love out in to your real world experience and actually apply it with simple tools and easy to implement practices.

Here is just sampling of what you will get from Self Love School:

  • the easiest way stop beating yourself up and start being kind and compassionate to yourself
  • the fastest way to feel better when you feel overwhelmed, like you are royally fucked up, or like you just aren’t good enough
  • my favorite tool for accepting yourself (without “giving up” on yourself)
  • the MOST important tool in any self love toolbox

By the end, your toolbox will be filled to the brim with things you can do to love yourself right now, in this moment. And, you’ll be able to use them again and again.



 Side note: In order to make room for a new suite of self-study offers (called the True Hungers Pantry) Self Love School will be retiring in the Fall of 2014. After that, it will no longer be available for purchase. Now is the time to get your self-love on!

Are you ready to get off of the diet roller coaster?

food rules detox squareThis 6-Week group course is perfect for you if you are trapped on the diet roller coaster and you want to get off! This course was created for you if you want to:

  • eat what you want without the fear of eating everything in sight or feeling bad afterwards
  • go grocery shopping and to restaurants without restricting what you buy or order
  • stop feeling so guilty about eating, being hungry to start with, or your food choices
  • go to parties and events and be able to focus on the company instead of what you should or shouldn’t eat
  • have the freedom to eat whatever you want without using it as an excuse to eat emotionally

Registration for the Food Rules Detox is closed. However, if this sounds like what you are looking for, I’d recommend you check out my free guide: Decode Your Cravings. Hop on over here to get it.