The Human Design Spleen Center is an awareness center that creates the consciousness of the body, the drive for existential living, spontaneity, health and wellbeing, values, and a strong immune system.
The spleen operates entirely on the intuition and instincts of the body and does not rely on the mind (logic, rationalization, or evidence) to know what it knows. It is highly intuitive, spontaneous, and assesses risks related to the safety of the body.
When the Spleen Center is well regulated, we feel safe, confident, and curious about life in a body.
We are often taught to ignore our bodies and our intuition in favor of logic and external rules. So, today, I have some affirmations to support your spleen.
You can use these affirmations whether your spleen is defined or not but these will be especially useful for you if you want to improve your health, regulate your nervous system, connect with your body, and trust your intuition.
Affirmations for the Human Design Spleen Center
My inner wisdom runs deep. (Gate 48)
I trust my intuition. (Gate 57)
I forgive myself and learn from my mistakes. (Gate 44)
I honor my values. (Gate 50)
I am a vital part of my community. (Gate 32)
I deeply understand my purpose and take aligned risks in fulfilling it. (Gate 28)
I am whole and embracing joy. (Gate 18)
I am safe. (General Spleen)
I am confident. (General Spleen)
I can handle whatever life brings my way. (General Spleen)
My body and intuition are my most potent sources of wisdom. (General Spleen)
My well-being is my top priority. (General Spleen)
Our beliefs deeply inform the way we show up in our lives and affirmations can help us build better beliefs.
If we have disempowering beliefs, we feel like shit, take disempowering actions, and end up creating a life of frustration, bitterness, anger, and disappointment.
But when we cultivate empowering beliefs on purpose, we access our inner wisdom, feel better, take aligned actions, and create more satisfaction, success, peace, and surprise.
When you pair these affirmations with actions that align with them, you will build a deeper belief in your intuition, the wisdom of your body, and the confidence to live life to the fullest. And that is what having a healthy spleen center is all about!