Even if you never pay me a dime, know this.
I get a lot of questions about HOW to transform the shame that’s keeping you stuck in patterns of people-pleasing and over-empathizing. And, well, truthfully, that’s a tough question to answer in a general way because it’s very individual. Your patterns of shame are going to be very different from someone else’s because the shadow […]
Getting rid of shame
How many times have you been told to “just stop” being a people pleaser? Or caring what others think? Or putting everyone else’s needs first? But, it rarely works that way, right? If you could just magically start… setting boundaries… valuing your own needs… telling your naysayers to fuck right off… you’d have done all […]
Are you a worrier? Read this.
I’ve been a “worrier” for most of my life. I’ve worried about what other people thought of me. I’ve worried about the size of my body and my health. I’ve worried about money and how the bills would get paid. I’ve worried about the planet, social justice, and the state of our world. I’ve worried […]
The only thing you’re afraid of.
So, listen, I know that in your mind, you have a lot reasons for holding back or hiding your Creative spirit. Maybe you are afraid of what other people will think if you step outside your current Creative paradigm. You might be wondering who you think you are to channel this new flow of Divine […]
The “myth” of being a better person.
Culturally speaking, we are taught that our value as humans is derived from our ability to look good naked, make more money, gather more likes. To be more productive, make a more significant impact, go big or go home. To give more, to sacrifice more, to martyr more. We are taught that we should be […]