Affirmations for the Human Design Spleen Center (even if yours is undefined!)

The Human Design Spleen Center is an awareness center that creates the consciousness of the body, the drive for existential living, spontaneity, health and wellbeing, values, and a strong immune system. The spleen operates entirely on the intuition and instincts of the body and does not rely on the mind (logic, rationalization, or evidence) to […]

How to Deal With Fear and Panic

A few days ago, I felt terrified. And rightly so. I was afraid for my health. I have an already life-threatening immune system condition that makes me more vulnerable to things like COVID-19. I was afraid for my business. While my work springs forth from my most potent spiritual gifts, I do depend on the […]

the Truth is, I AM not enough

I AM not enough… to live up to all of the projected expectations of me. I AM not enough… to live the dream other people planned for me. I AM not enough… to be everything to everyone. I AM not enough… to build my dreams while putting everyone else first. I AM not enough… to […]

We are the ones.

Many, many moons ago, I woke up with a spark of Divine knowing. I could hear the sound of the Truth that when we heal our “issues” with self-confidence, worthiness, and enoughness, that we are not only healing ourselves, we are healing the folks who came before us and the ones who will come after […]

Want to stop caring about what other people think? Read this.

I know that you already know that the fear of other people’s opinions is fucking you up. You’re afraid to be seen as selfish. Or bossy. Or mean. Or rude. You don’t want them to feel hurt. Or disappointed. Or offended. Or mad. You walk on eggshells. Tiptoe around the Truth. Stay quiet. Be nice. […]