When it comes to self-love, does your brain look a little like this:
What is self-love anyway?
And how do I make it happen in my everyday life?
I mean, I’m busy. I don’t have 1000 hours a day to soak in hot tubs and gaze lovingly at myself in the mirror. With the clients, the kids, my partner, my boss, I just don’t have time for it. Who does?
I’ve read the blogs and the tips and I’ve pinned all those fucking inspirational quotes to my self-love board. But, honestly, I’m not fucking inspired.
I just don’t really understand how to make it happen in MY life. Well, maybe if I quit my job and moved to an ashram, but, I mean, really, I don’t want to meditate that much.
blah. blah. blah.
Yeah, to me, too.
And that is why I created Self Love School.
In Self-Love School, you will take the idea of self-love and actually apply it with simple tools and easy to implement practices.
And when you do, magic happens.
After Self Love School, I know I am worthy of love and loving myself! I can now say, “I love myself!” This is the first time in all my 49 years that I have said this! That is BIG!!! ~ Janeen
How magical would it be for you if you were to be able to say you genuinely love yourself?!?
I want that for you. So, I’ve taken the wisdom that I have collected over the years and boiled them down into the critical lessons and practices that will help you, not just understand self-love, but embody it.
As you embody self love as a practice (not a perfect), you will:
💗 have more energy every day to do the things you really care about
💗 feel more balanced between how you take care of yourself and others
💗 be way more fulfilled, by like, a million
Yes. Practicing Self Love is that powerful.
Honestly, there is no area of your life that wouldn’t be improved by an embodied practice of self-love. Here is what McKella said after finishing Self-Love School:
I just want to share some of the acts of self-love I’ve been doing regularly since taking the course. Some of these feel really radical to me!
I regularly buy fresh flowers for my table and fresh lemons to go in my drinking water. I bought comfy undies and new bras that fit properly and don’t hang off me. I now buy the tampons with smooth plastic applicators instead of the ouchy cardboard ones. I’ve bought some new clothes that feel good on me and I got rid of some clothes that don’t. I actually take lunch breaks so I can take walks in the sunshine. I put on lotion every day. I take time to just lay on my bed and look at the ceiling sometimes. It’s my meditation. I got a massage! I sewed a button back on my winter coat that fell off three or four years ago. I take time to straighten up my house every day, because I realized I like things neat. It’s for me, not to impress others.
Most importantly, I don’t feel guilty for any of this or beat myself up for being “frivolous”. It feels amazing to take care of myself like this, and I’m so glad I took this course. Christie, thank you so much for the wonderful work you do!
All The Nitty Gritty Details About Self-Love School
What is Self-Love School?
Self-Love School is an online course with daily short, sweet, and (most importantly) practical self-love lessons and homework assignments. Here is just sampling of what you will get from Self-Love School:
💗 the easiest way stop beating yourself up and start being kind and compassionate to yourself.
💗 the fastest way to feel better when you feel overwhelmed, like you are royally fucked up, or like you just aren’t good enough.
💗 my favorite tool for accepting yourself (without “giving up” on yourself)
💗 the MOST important tool in your self-love toolbox
When does it start and how long does it last?
Self-Love School starts the moment you sign up and will last for 28 days.
How much time will Self-Love School take?
I know how important your time is, so, I made sure that each lesson will only take about 15-minutes.
Self Love School is $100.
My name is Christie Inge and I’ll be your guide.
I’m a master energy healer and life coach.
And I know firsthand how miserable it feels to hate myself, to believe that I shouldn’t have been born, and to feel like an outsider in my own skin. I also know how frustrating it is to understand that loving yourself will feel better but not knowing how to make that happen in your actual life. And while I’m not perfect (who is?) I’ve learned how to love myself on a day-in and day-out basis.
In Self-Love School, I’ll help you do the same.
By the end, your toolbox will be filled to the brim with things you can do to love yourself right now, in this moment. And, you’ll be able to use them again and again.
Here is what some Self Love School students had to say:
Since Self-Love School, I have been more able to stop negative self talk. Also, I am able to focus on where I am right now and working to accept myself right here, right now which is a whole new thing for me. This class really opened my eyes. LOVED IT!
I thought it would take a lot of energy to complete the lessons every day – but they are so short and sweet, it’s nothing but uplifting. I’ve come to look forward to the lesson as my self-care time.
After participating in Self-Love School, I am feeling like I am at a new beginning. I have poise and confidence being out and about in the world, in social interactions. I love and appreciate my individuality. I see I don’t need to complete any steps to perfect enlightenment, be complete or whole, I am already here now and always was!
THANK YOU. I LOVED the experience of Self-Love School. I’m seeing real changes in the way I talk to myself. It’s incredible.
You will likely dig self-love school if…
💗 You want to take the theory of self-love and put it into deliberate action in your life.
💗 You are willing to choose to spend a little time each day to focus 100% on yourself.
💗 You prefer your self-development served up with a side of four-letter words, woo-woo, and humor.
Sound like you? Let’s do it.
Have questions about Self-Love School?
I am already really familiar with the concepts of self-love and wonder if this course will still benefit me?
Absolutely! This course is great for the novice as well as the expert when it comes to self-love because it is ALL about the deliberate practice of self-love. This course is where intention meets action.
I’m not that tech savvy, will this work for me?
Yes, the self-love school website is very easy to use. If you can email and click links, you are golden. And, of course, if you have any trouble, we will make sure you get squared away.
Do you offer refunds?
If you go through the first 8 lessons of Self-Love School and aren’t getting anything out of it, email me copies of your completed homework within the 14-days and I will happily refund your investment.
Do you have a question that isn’t addressed here?
Email me at firstname.lastname@example.org.